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Blood Type Diet

Blog Forums Dieting Sucks! Blood Type Diet

Viewing 5 posts - 1 through 5 (of 5 total)
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  • #14772
    kamberay
    Participant

    Do any Blood Type A’s have experience raising their metabolism? I keep hearing that they ‘naturally have lower body temps’…

    #16064
    ThomasSeay
    Moderator

    @Kamberay. I am laughing to myself. I didn’t know anybody did the Blood Type diet anymore. Very 90s retro :) I was on the original Eat Right 4 Your Type forum when it existed on Dr. D’Adamo’s forum: http://www.dadamo.com/forum/archive7/config.pl?read=30254

    I don’t know if his recommendations have changed, but of all the blood types, it was the As that fared the worst on his diet recommendations for that group. A lot of them needed way more animal protein than the quasi-vegetarian recommendations he was giving for them at that time.

    That doesn’t answer your question, but I thought maybe it *might* help.

    #16065
    ThomasSeay
    Moderator

    @Kamberay. I am laughing to myself. I didn’t know anybody did the Blood Type diet anymore. Very 90s retro :) I was on the original Eat Right 4 Your Type forum when it existed on Dr. D’Adamo’s forum: http://www.dadamo.com/forum/archive7/config.pl?read=30254

    I don’t know if his recommendations have changed, but of all the blood types, it was the As that fared the worst on his diet recommendations for that group. A lot of them needed way more animal protein than the quasi-vegetarian recommendations he was giving for them at that time.

    That doesn’t answer your question, but I thought maybe it *might* help.

    #16069
    Simon_Templar
    Participant

    kamberay,

    Here are two resources you may find worth reading:

    1. The Blood Type Diet
    http://chriskresser.com/the-healthy-skeptic-podcast-episode-3-were-back
    Use Ctrl+F and search for “The Blood Type Diet” (no quotes)

    2. What do you think about the “eating for your blood type” diet?
    http://chriskresser.com/ask-the-rd-probiotic-timing-and-the-blood-type-diet
    Use Ctrl+F and search for “What do you think” (no quotes)

    I hope you find something worthwhile.

    Best wishes,

    Simon

    #18354
    jasonbloom
    Participant

    One of the studies found that adults eating the type A diet showed improved health markers, but this occurred in everyone, not just those with type A blood type. In 2013, a major review concluded that no evidence exists to support the benefits of blood type diets.

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