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Cold Feet at 98.6 and other Odd Things

Blog Forums Raising Metabolism Cold Feet at 98.6 and other Odd Things

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    1. Waking temp: 97’s. During the day when I get to 98.6, sometimes my feet are ice cold. Is it just adrenal exhaustion?

    2. Pizza and ice cream both lower my temp. I can eat a whole pizza without any liquid and still be freezing.

    3. Water – Sometimes when I drink a quart of water at night, I can be toasty warm in the morning. Yet, sometimes when I drink zero liquids at dinner, I wake up in the middle of the night peeing clear.. what the heck?

    I’ve been doing this for awhile, and I really want it to work. I just seem to be opposite and it’s driving me crazy. Delayed reactions, food allergies, too much fat/protein… ?

    And is there a good ratio of sugar/starch/protein/fat we should be eating?

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