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I think is body was not so healthy, that he trained too much. I like him as person, phylosopher and martial artist but I don’t like his body, I don’t think it is an “ideal” body.
It’s hard to say from afar whether he was unhealthy. He certainly was very lean and well-conditioned. He also did suffer some injuries from overtraining. He had a huge impact on bodybuilding, which is remarkable for someone as relatively small as he was.
As for whether it was ideal, aesthetics really are personal. I respect how agile and fast he was, while still being so strong. I’d prefer his build over most competitive bodybuilders, though maybe a classical physique like David over either.
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