I am coming off a few months of Autoimmune paleo and have been resting and re-feeding for 4 days. I felt better immediately (anxiety and depression gone), but I am now feeling pretty terrible physically (back, joint, muscle pain and weakness), and I have a pretty nasty rosacea-type rash on my face. These are all things I have struggles with in the past. Is it normal for these things to resurface during the rest and re-feed, or is this a sign that I am truly “intolerant/sensitive” to something I am eating (i.e. gluten or dairy).