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I’m wondering if anyone here has worked with Josh and Jeanne Rubin of East West Healing or done their programs (Fight Fatigue with Food or the Metabolic Blueprint). They are Ray Peat followers. I’m interested in working with them, but their price is steep. I’d like to hear about other’s experiences….
Hey Cookin-
I worked with them and also took their Metabolic Blueprint course. Whether I would recommend working with them would depend on where you’re at with the metabolic work, how you’re trying to get better, etc. The price was definitely steep. Working with them could provide some guidance if you’re totally lost on how to start tracking your biofeedback. I can’t honestly say that I improved as much as I would have liked, but the process probably gave me some useful tools to work with.
I’d rather not go into too many details in the forum- if you’re comfortable providing your email address, I’d be happy to contact you with more details.You asked in another forum about buying the cookbook. The cookbook is just recipes- it won’t give you the other info you are looking for.
Also, if it’s helpful, I can give you some general guidelines about when/what to eat, how to start tracking temp and pulse, etc.
I was watching this post because I was considering working with them as well, but I think I’ve decided the cost is really beyond what we can spend right now. I would love to know more about your experience, Anna. :) My email is (ga steph 7 @g mail . com) without any spaces.
@AnnaB, thanks so much for the response. I would absolutely be interested in hearing more about your experience, and some guidelines that you may have. My email is cookecc@gmail.com. I look forward to hearing from you!
Hey guys-
I sent you both emails. If you didn’t receive it, let me know and I’ll check that I typed your addresses correctly.
=)Hi Anna, I’m in the same boat here – been unable to live a normal life for ten years now which includes making enough money so haven’t been able to do the MBP. Could you please email me too? makealittlelove@gmail.com
I’m happy to send you a donation for helping too:)
Hey Tom-
I should be able to send you an email by tonight. If you don’t receive it, let me know via this post. =)I have worked with East West Healing a while ago and looking back now I did get a lot out of it. But I think I needed to here what Matt Stone had to say… I needed to chill the hell out about what I ate, put on some weight, rest, and learn to love myself no matter how I look. In doing so for the last year now my temps are great, and it has changed my life. Over time however I am grateful for the foundation I learnt from Josh and Jeanne and as my metabolism improved I naturally gravitated back to craving those foods.
I think Josh and Jeanne have a lot to give, whether it is what you need at your stage of healing is all individual, but I guess if you never try you never know.
Follow your gut :)
All the best.
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