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Fruitarians and Potassium

Blog Forums Nutrition Fruitarians and Potassium

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  • #14694

    Because of my own Sodium/Potassium mysteries lately,I’ve been reading a bit up on it in general.
    One of the things I came across is that it is said that too much Potassium leads to fatigue(I thougth sodium was only deemed as bad)…..however when I see some videos of Fruitarians,they seem to be anything but tired despite the massive amounts they ingest in Potassium and even no use of added Salt/Sodium.

    So,is this too much Potassium thing a lie basically?

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