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I just posted this in drugs and supplements, but it occurred to me that this might be a good women’s health topic. I am still recovering from the pill and have been thinking a multi might be helpful. My ob-gyn recommended a pre-natal because they often have more nutrients, and I know they can often be of higher-value as well. I am not trying to be pregnant (I am actually trying not to get pregnant!). Does anyone have recommendations for good ones?
Hi Amy, I’m taking belly bar chewable prenatal vitamins. They had a good review compared to other chewables and they have iron, which some other gummy prenatals don’t. Prior to this I was taking Alive! Women’s gummy vitamins and they are delicious and are a good multi.
I’m not an expert on supps AT ALL, so take what I say with a grain of salt, but these look pretty good:
http://www.megafood.com/prop65/baby-and-me-herb-free-prop-65
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