Does anyone else have Hashimoto’s and adrenal fatigue? I just heard about Matt Stone and would like to know how his approach works with someone with these conditions.
I just took my temp- 96.8
I’m always cold but I also have these health issues.
I do not have hashi’s, but I have severe adrenal fatigue and I am 17 weeks pregnant. Went from Weston Price diet, to gluten free to paleo (ish) diet and nothing is helping me. Time for structured re-eating as yesterday I was at a funeral dinner and decided to go ahead and eat whatever I wanted which included half a dinner roll for my sandwich, several crackers with warm crab dip, half a donut and salad?. I slept better last night than I have in a long time. Nobody has been able to help me with my adrenal issues so far and I am well read at this point. Going to finally read Eat For Heat which I bought a year ago and go for it!