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Help with Sleep Apnea?

Blog Forums Diseases and Conditions Help with Sleep Apnea?


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  • #18376

    I read an article recently that said you could get help with sleep disorders like sleep apnea, narcolepsy, obstructive sleep apnea, etc by blowing on a certain musical instrument daily. Does anybody know what I’m talking about? Thanks.


    My doctor recommended the same also with meditation but I don’t think blowing on the instrument was helping also it was affecting my overall sleep issue. Meditation and the CPAP mask which my doctor recommended has helped me a lot to get through the problem of sleep disorder and giving me a peaceful day.

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