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Ice, Ice, Baby

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  • #14804
    curiouscoconut
    Participant

    I could not resist with the title, sorry!

    I’ve heard all of my life that when you crave ice it is because of some iron deficiency. However, I’ve never seen any evidence to this.

    For the past month or so, I’ve been craving ice. Just curious as to what the 180D peeps think about this.

    #14815
    Dutchie
    Participant

    I’ve never heard that,but it’s an interesting statement since icecream isnt really a major ironrich food….more calcium and maybe some magnesium,which if I recall correctly are antagonists of iron?

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