What’s everyone’s take on iodine? I’ve been frightened out of trying it by previous practitioners. But I’m considering giving it a try. Anyone have experience with it or recommendations for slowly starting with it? I’m guessing I’d have to take it with the companion supplements (C, selenium), but I hate adding a whole bunch of supplements to my diet again.
You can take a course of it for a while to experiment and see. I wouldn’t be scared of it or convinced it is going to magically heal you and approach it with neutrality and observe.