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This last week I started to have these hives esp. around the lymph nodes under the arms and breasts but kind of everywhere. They come and go. I also feel strangely stiff and sore when I get up. And overall more inflamed. I’m 2 months into eat for heat and have gained about 15-20lbs. I don’t feel so great. I used to feel better. But I sleep longer and without pee disturbances and my period is a bit more regular 30 instead of 35-40 days. I’m scared. Should I stop and go back to my old ways?
I think it might be a histamine reaction. Maybe it’s from hard cheeses. I’ll have to eliminate foods and see.
The hives are gone after a day without cheese. Cheese is in so many foods. I guess I won’t want to go near it for now. I have the same problem with wine. But I don’t care for it anyway. The ups and downs of this process are quite something. Seems like I’m writing more of a blog of my own here. Maybe it helps someone (;
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