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Natural remedy for weight loss?

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  • May 29, 2014 at 7:44 am #16553
    LucasMoore
    Participant

    Hello everyone,

    I have just joined this forum. My weight is 79 KG which is slightly more according to my height (which is 5’9″).

    I want to know what are the natural remedies for losing weight. I have read about green coffee extract, garlic, Noni Juice, and lots of other commercial weight loss pills. Please let me know the names of only those products which are guaranteed to work. I’m very depressed as nothing what I have used ever worked for me. :(

    Regards,
    Lucas Moore

    • This topic was modified 9 years, 6 months ago by LucasMoore.
    • This topic was modified 9 years, 6 months ago by LucasMoore.
    May 29, 2014 at 4:03 pm #16565
    TinaT
    Participant

    I don’t think there is any “Magic Pill” for weight loss.

    The more I read, the more I come to understand how individualized our systems are – due to genetics, upbringing and environment. What works for one person may not for the next…

    You have to experiment for yourself to find what your body needs and how to convince it the excess weight is no longer necessary.

    79kg doesn’t sound all that unhealthy to me for a 5’9″ man… Some “padding” is healthy. You want some reserves available if you’re ever in an accident and land in the hospital unable to eat for a while.

    May 30, 2014 at 5:20 am #16569
    LucasMoore
    Participant

    Thank you so much Tina for your reply. I have been told that my weight is okay for my height. But I really don’t like my belly bulging out. I would like my body more if it was toned and muscular.

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