Noticeable heartbeat after eating

I have that too,usually paired with very uncomfortable feelings and then when i drink something or go walking/exercising it lowers a bit and my uncomfortable feelings simyltaneously disappear. I think in my case it also has to do with salt and possibly iron(which still is a mystery issue to me)

I think that’s a common reaction to eating carbs when you’re insulin resistant, but I don’t know for sure. I struggled with it for quite some time. Ideally, that feeling goes away as you keep eating carbs.

I didn’t eat sugar or wheat for a long time, and when I did have those foods on very rare occasions, my heart would race uncontrollably for at least a couple of hours after, and yes, activity would make it go away. Before cutting those foods out, I’d get those reactions to pretty much any food I ate. Starting to eat very regular meals helped with that, I think it was due to adrenal fatigue.

I started eating muffins on a daily basis about 6 months ago and I had the heart palpitations for a little while before I got used to it.

I have this big time! I noticed it a few months after going Paleo. It got so bad I would nearly pass out after eating nearly anything. That’s when I picked up Diet Recovery II. It’s been a month since I’ve been eating whatever I want, but they have not gone away. Some days are good, some are not, I can’t figure it out.

I suspect there is a histamine intolerance piece to it however. I get dermatitis and itching skin when I eat high histamine foods- and palpitations are a common symptom. I definitely do better with low histamines, but then I get into the cycle of food phobia and restricting foods and then it’s just a mess. Jeezus what to do!!