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Second period after amenorrhea

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  • #7768

    I just got my second period after having amenorrhea for 3 years. I tried everything from Chris Kresser’s healthy baby code to acupuncture to healers, etc but the thing that worked was eating 2,500+ cals (probably more like 3000 average), eating everything and resting. Once I did that I got my period in less than a month. I’ve kept on eating and getting rid of food anxiety surrounding gluten and other “toxins” (that was really helped once I read Matt’s paleo book) and have recently been watching my fluid intake and my temperature has been getting higher and higher. This works!

    Matt Stone

    There ya go. No sorcerers out there that can compete with ingesting an adequate amount of energy with which to fuel the body.

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