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Second period after amenorrhea

Blog Forums Women’s Health Second period after amenorrhea

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  • #7768
    saisrice
    Participant

    I just got my second period after having amenorrhea for 3 years. I tried everything from Chris Kresser’s healthy baby code to acupuncture to healers, etc but the thing that worked was eating 2,500+ cals (probably more like 3000 average), eating everything and resting. Once I did that I got my period in less than a month. I’ve kept on eating and getting rid of food anxiety surrounding gluten and other “toxins” (that was really helped once I read Matt’s paleo book) and have recently been watching my fluid intake and my temperature has been getting higher and higher. This works!

    #7869
    Matt Stone
    Keymaster

    There ya go. No sorcerers out there that can compete with ingesting an adequate amount of energy with which to fuel the body.

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