Hey BP
So my heart pounding went out of control crazy — I lost sleep for days on end. Definitely adrenals, and not your typical anxiety. I’ve tried cutting fat out completely of my diet, and that has helped tremendously (and by completely I don’t mean completely, but pretty darn close). I fell asleep like a baby in the past two nights that I’ve tried this. Matt told me that not enough carbs and too much fat — a ratio which probably depends entirely on the individual — can increase adrenal output and/or screw up blood sugar levels.
Anyways, just a thought for you.