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salty snacks

Blog Forums Raising Metabolism salty snacks

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  • #14313
    rachel
    Participant

    Having trouble thinking of snacks I can take to work to keep me warm in between my meals. All I have is salted pumpkin seeds. Wondering what you guys take to work to prevent cold hands and feet in between your meals. Also what beverages do you sip that keep your hands and feet warm (I need cheap beverages. Im on a budget) Thanks much

    #14317
    ErinElizabeth
    Participant

    I’m a stay at home mom but the most recent thing I’ve been sending to work with my husband is homemade granola bars with dried fruit and often chocolate chips. They’re sweet enough that I can go pretty heavy on the salt before they taste salty and he loves them.

    Pretzels are another good snack, I keep some by the bed for when I wake up at night and they seem to help.

    For drinks we buy juice concentrates to reconstitute and they’re okay but milk and chocolate milk are the majority of what we drink (whole milk of course). I drink 1/2 to 3/4 of a gallon a day (in addition to sweetened tea and juice and whatnot) and while my temps still aren’t ideal I don’t see them drop even after a big amount and I don’t have to pee frequently unlike a single glass of plain water still does. I was VERY happy to discover that as I’m pregnant and I was tired of hearing “DRINK MORE WATER” at every appointment.

    #14321
    Nvr2L8
    Participant

    I noticed that having a couple squares of Dark chocolate with sea salt really warms me up. (Lindt A Touch of Sea Salt) The last 3 nights I’ve indulged in this, my favorite treat and noticed a definite boost from it.

    #14334
    rachel
    Participant

    Thanks for the replies. Chocolate and pretzels are good snacks.

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