scared of getting fat

Here is a short version of my recent history. I managed to eat enough and refrain from skipping meals and severely restricting calories and got my menstruation back this whole last year. Only once, I fell back into eating a small dinner before 5pm and had my period a week late. That was all it took to get my head back on straight.
I still had cold hands and feet some of the time and I got ear infections and a fever before every period. Before I went all out eat for heat style, I was trying to eat whenever hungry and whatever I crave until not hungry anymore and was able to maintain a waist of 28-29″. But this last month I went crazy on eat for heat and started drinking almost 1 liter of milk every day and started having cheese, cream more refined grains like pasta, bread lots of butter. Looots of honey, maple syrup, cane sugar. I even avoided Pufas and used mostly coconut oil, coconut mild and butter, cheese for fats. I also would have lots of variety from lamb, ostrich, fish, shrimp?Very little fruit or veg and drinking very little. I didn’t used to eat dairy or refined grains and was moderate with sugars. And i also didn’t eat much animal food except for fish. Well here it is, I gained 2 inches in just this last month! I’m starting to feel lethargic and I even am starting to sleep worse! what’s going on.
My temperatures were not that bad before I started loading up on food. Mostly above 98 but before ovulation 97.7 in the am and late at night. According to Matt that’s still low but general websites would call this above average temperatures.
I bought a Skype consult with Matt but I’ll have to wait and I’m feeling anxious. Maybe the fact that I shifted from small meals of 1-3 fists of food to giant meals of 6+ fists is not right. My husband laughs at me and says that I overshot the mark drinking a quart of milk etc every day. He says nobody can get away with that.