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Has anyone read this comically-titled book?
Or tried sleeping elevated, as the book suggests?
If not, maybe I’ll have to be the first.
I am embarrassed to admit that I have indeed read it, and even put books under my bed to elevate it, according to the book’s instructions. Conclusion: unadulterated bull-shit.
Sounds like you got as much benefit out of sleeping at an angle as I did from my Earthing sheet.
From reading the reviews, it sounds like the gist is “sleep with your head elevated in relation to the rest of your body.” I don’t think I need to waste my time with the book if that’s all there is to it.@derek, it’s been a couple of years since I read it, but, yes, that’s the gist of it. If you like, give it a try, it can’t hurt. You can use books or there are even boosters that you can buy on Amazon for the purpose that are quite cheap.
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