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Suddenly Cannot Sleep

Blog Forums Diseases and Conditions Suddenly Cannot Sleep

  • This topic has 1 reply, 2 voices, and was last updated 9 years ago by Rob.
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  • #12759
    BauerPower
    Participant

    So I went from sleeping beautifully to waking up every 30-45 minutes during the night. This has been happening for about a week now, and it is really interfering with my ability to be productive during the day. Anyone know why the random change is sleep could have happened?

    #12763
    Rob
    Moderator

    Has anything changed for you recently? Work? Home life? Stress? Dietary changes? Seasonal changes maybe?

    Often sleep disturbances happen in conjunction with other stuff going on.

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