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Suddenly Cannot Sleep

Blog Forums Diseases and Conditions Suddenly Cannot Sleep

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  • #12759

    So I went from sleeping beautifully to waking up every 30-45 minutes during the night. This has been happening for about a week now, and it is really interfering with my ability to be productive during the day. Anyone know why the random change is sleep could have happened?


    Has anything changed for you recently? Work? Home life? Stress? Dietary changes? Seasonal changes maybe?

    Often sleep disturbances happen in conjunction with other stuff going on.

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