Tired immediately after eating?

Tagged: eating, fatigue, food, meals, metabolism, tired

This topic has 3 replies, 3 voices, and was last updated 10 years, 1 month ago by saisrice.

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August 5, 2013 at 9:08 am #10894

wordstospeak
Participant

No matter the size of the meal, I’m ready to go to sleep after I eat. Especially in the morning.

Some say it’s normal, some say no. Any ideas on what it could mean for my metabolism or body in general?

Thanks!

August 5, 2013 at 3:03 pm #10917

Rob
Moderator

Matt wrote a post recently on that: Why Am I Sleepy After I Eat?

The short of it: not a big deal. It’s helping you to repair and restore, just as you may feel sleepy after a massage or trip to the sauna. It’s all good.

August 5, 2013 at 3:06 pm #10920

wordstospeak
Participant

Thanks Rob. I’ll read that now!

August 5, 2013 at 6:43 pm #10935

saisrice
Participant

I feel sleepy after most meals but then it passes:)
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