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New Vegan suffering from frequent urination

Blog Forums Raising Metabolism New Vegan suffering from frequent urination

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    Hey guys!

    I would love some help as I’m really suffering here. For the last 7 days i’ve been going around 15-20 times a day. I can’t live like this. I read a post on here saying that people who eat ” restricted diets” or selected diets end up getting this. Just wondering if anyone knows the food I might not be eating that’s causing this.

    I was having 2 jugs of home made banana a day and several boxes of dates. I’ve started eating loads of sweet potato but still no difference.

    Any idea what I need to re- introduce to my diet? If I have any fruit it sets me off big time. Sometimes going 4 times a day.
    This is to much and i’m so depressed.

    Can anyone tell me what I can eat to sort this out? I went vegan to take care of my IBS and it did. But now I have this. So vegan or not I just want to fix this!

    Thanks so much for your help guys!



    From reading what you ate,its all high potassium you migth want to add some salt with every meal


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