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Whey Protein

Blog Forums Raising Metabolism Whey Protein

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  • #14648
    mmmfood
    Participant

    Has anyone here used Whey Protein before? It is really calorie dense. Are there any downsides to taking some whey protein with milk everyday?

    Are there any supplements similar to whey protein that can be eaten instead of taken with a drink?

    #14649
    mmmfood
    Participant

    How about Dextrose?

    Do you think that these supplements could be helpful in raising metabolism?

    Thanks

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