Five months in and I’ve gained 30 pounds, gone from a size 8 to a size 14 and I still can’t get anything higher than 97.8 degrees. I’m starting to think I’m just one of these people that this won’t work for. Very disappointed because it’s been fun to eat like a normal person. I was the fat kid growing up and haven been fighting genetics for 20 years to stay thin, I found Matt because I was just so tired of fighting. I’m okay with some extra weight but another month of this and I won’t be able to shop in my favorite stores anymore. Back to the drawing board…..
How is your thyroid and iodine levels? Over 90% of people in the US are deficient in iodine. Your low metabolism rate could be due to this. All the food in the world won’t fix it unless you are eating tons of sushi which is high in iodine. I had to take Lugols iodine and thyroid extract for optimum rate.