What did you EAT yesterday(today)?

So far today:

As soon as I woke up: rice w/coconut milk and sugar. (this wasn’t really successful as far as taste, but it did raise my temp by about .6 degrees)

Breakfast: 3 (!!) over easy eggs, 2 slices sourdough with butter, coffee with sugar and half and half.

Lunch(ish): I whole medium avocado mashed up with green salsa and salt. Blue corn and sesame tortilla chips. 1/2 cup cranberry juice.

At some point I’ll likely eat 1/2 a mango with Greek yogurt, walnuts, and honey. This is my current food obsession along with the avocado. After the walnuts I have are gone, I’ll probably buy salted walnuts or some other nuts for this.

I have no idea for dinner yet.

Yesterday Morning
Water with 1/4 Teaspoon Sodium Bicarbonate
Ginseng Tea with Grassfed cultured Ghee and coconut oil
Coffee with Coconut oil and Butter
Snacked on kerrygold butter

Yesterday Early Afternoon
1.5 lbs of peeled/boiled potatoes
medium bowl of blueberries
2 Scoops Whey Protein

Yesterday Late Afternoon
Snacked on Kerry Gold Butter
Had 3/4 pint of heavy cream before going on long 2 hour leisurely walk.

Yesterday Evening
2 Pints Orange juice – After going to the Gym and doing 15 minutes of resistance training
Lemon Water – 2 Lemons worth
1/2 Lb Precooked shrimp sauteed in Refined Coconut with a litte Olive Oil and Celtic Sea Salt added for flavoring after cooking.

Yesterday Before Bed
Few bowls of Whole Foods Brand of Krispy Rice with Whole Goat Milk

Today – Morning
Glass of water with 1/4 Teaspoon sodium bicarbonate
Glass of Water with 1/4 Teaspoon of Celtic Sea Salt
Ginseng Tea with TBSP of Ghee and TBSP of Coconut Oil
Coffee with Kerrygold Butter

Today – Noon
Trader Joes Ribeye with chevre goat cheese melted on top

Today – Afternoon
1 lb of boiled/peeled potatoes
Medium bowl of blueberries
Snacked on Kerrygold Butter

Today – Late Afternoon
1 Pint of Light Cream before going on long walk
1/2 Pint of Heavy Cream when I was out because the Light Cream didn’t kill my appetite.

Today – Evening (Now)
2 Lemons worth of Lemon Water

Today – Late Evening (Future)
Plan on finishing up my whole goat milk
Plan on making scrambled eggs with chevre Goat Cheese melted and mixed in

I love this thread!
Yesterday I ate:
7:30 1 banana and small glass raw whole milk with salt
8:00 1 banana with 1 egg and a little egg white made into a pancake
9:30 frittata (sp?) with manchego cheese, spicy sauce, a few oven roasted potatoes, 1 piece toast with jam
12:15 1/4 peanut butter and jelly sandwich and a few grapes
2:15 3 small pieces of pizza, little bit salad, few slices nectarine with salt
5:00 2 handfuls popcorn
6:30 about 4 oz meatloaf, a few boiled potatoes and salt, 1/2 ear corn, few orange slices.

<3 <3 this thread! In other forums I read the “what i ate” thread is full of boring food.

Yesterday’s menu:

Meal 1:
Iced coffee with half&half
Two fried eggs in kerrygold w/ sourdough toast with more kerrygold and delicious local tomatoes that taste amazing

Meal 2:
Bacon sandwich with more tomatoes and avocado x2 (two sandwiches zomg)

Meal 3:
Chicken tikka masala with naan and raita
two samosas

Snack at the end of the day bc I had SO MUCH energy I stayed up watching health guru videos on youtube:
Chocolate ganache with almond butter

Today I had two scrambled eggs with half an avocado and corn tortillas and I just had another bacon sandwich.

For dinner, I may have more curry. Or maybe a burger.

My usual breakfast lately is German butterball potatoes (maybe the best variety ever) cut in about 3/4 inch cubes and fried in butter or coconut oil (refined). I put a lid on most of the time and they turn out awesome. well cooked with a light browning. Next to this goes an omlette. Now that tomatoes are coming on, it’s usually based on cheese and tomatoes, with optional avocado or maybe a little chicken or something if I’ve got it. Also some shiso, which I’ve just started growing and using this year, and mushroom salt made with ground toasted black trumpets and redmond salt. Often with a soda or juice

I completely spaced the whole concept of lunch until after 5:00 I guess I wasn’t hungry and my temps were jacked up pretty high all day. I know I ate a melon in there somewhere and probably some rice cakes with walnut butter (lightly toasted walnuts food processored with enough coconut oil to make it work.) and honey. That’s been one of my go-to snacks. A few of those pack quite a lot of calories and it’s quick and pretty tasty. There was some juice and soda during meals and during the day.

Last night’s dinner was pasta cooked in salted water. When the pasta is half done, I usually toss in some vegetables cut in pretty small sticks. Last night it was green beans and summer squash with a few dried black trumpets. On top of all that, some raw fresh tomato, lots of olive oil, black pepper and parmesagne (or however you spell it) easy, tasty, low mess. Also, some awesome free wine, from open bottles, shared by a wine dealer. A little too much maybe.

In the middle of the night to get back to sleep, a couple rice cakes, soda and some whole milk.

It wasn’t a very high calorie day, but high temps throughout. I don’t think I remember even anything as low as 98.6 and hit 99.4 at one point. Woke up at 98 this morning!