- This topic has 0 replies, 1 voice, and was last updated 9 years, 9 months ago by
.
Viewing 1 post (of 1 total)
-
Posts
-
Oftentimes, when you’re feeling stressed in your thoughts, you try to ignore it, and push through. But your body is giving you a signal: tight raised shoulders, headaches, grinding your teeth….
If you do a body scan, where does stress show itself in your body? And what do you do when you realize that you’re feeling stressed?
Viewing 1 post (of 1 total)
- You must be logged in to reply to this topic.