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Possibly, It was hard to get un-iodized salt in Poland so I only even got back to using un-iodized since we moved back here a month or two ago. Also, I’m sort of a glutton for shellfish, seaweed, and dairy. Maybe. I’ll start grabbing the iodized salt just in case. Goiter is supposedly quite common in Hashimotos cases and I remember reading something by peat about it correlating with estrogen dominance. I guess I’ll see for sure in the ultrasound on Wednesday.
No I don’t eat a lot of grains. Mostly rice, rice-based pasta, some organic corn products like popcorn (popped in palm or coconut oil) or those sprouted organic tortillas. Most of my starches come from potatoes. I ate paleo for two years. Definetely don’t eat that way anymore but I do think my aversion to oats and wheat were real.
