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claire411

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  • in reply to: Hypothyroidism – Under Active Thyroid #16091
    claire411
    Participant

    Thanks for the info, J-lo, you mentioned good quality protein to help the liver, I’m a veggie (but do eat fish and dairy) do you think that could be part of my problem?

    in reply to: Am I doing something wrong or is this just not working for me #15360
    claire411
    Participant

    Hi, I’m having very similar problems. I’ve been following Matt’s guidelines since Nov ’13 and have put on around 30 pounds (from an already overweight starting point!), I do have an underactive thyroid for which I’m on Levothyroxine (doctors in the UK won’t prescribe NDT), my temps are still low most of the time and I haven’t found anything specific which gives me a boost :( I’d be interested to hear what others eat and drink during the day. I’ve gone from drinking gallons of water a day to very few drink and I try to drink mainly whole milk or fruit juice when I do drink. I feel very unfit now and would love to start exercising again but daren’t while my temps are still low. Any help would be appreciated.

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