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doithuong

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  • in reply to: severe neck pain: any alternative treatment available? #18226
    doithuong
    Participant

    Thanks for your answer @jasonbloom

    in reply to: vitamins for anxiety? #18224
    doithuong
    Participant

    The big ones are the b-vitamins, magnesium, zinc, calcium, and several of the amino acids (tryptophan, etc). Also vit D can play a role. Like Amy says, and I absolutely agree, anxiety is such a general alert response for the body/brain it can be caused by TONS of things. But as far as vitamins/minerals, those are the big ones.

    like for you because of this

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