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dsohei

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  • dsohei
    Participant

    @thomasseay what was the brand and dosing parameters that you used with the bacopa? thanks

    in reply to: January 2014 Newsletter Comments #14643
    dsohei
    Participant

    well blurg, you certainly have a lot of emotional outrage at this. a lot of assumptions, beliefs, etc. i think maybe you have to get clear with yourself on a shitload of concepts.

    while you may not like or enjoy exercise as it is commonly portrayed i.e. “bodybuilding”, it’s true that active full range movement patterns and resistance is required for good health. you can be thin and old and not be able to do a full bodyweight squat, get off the toilet seat without your hands helping you, slip easily on wet sidewalks, hurt your back reaching for something… all of this is basic movements. the girl in the picture obviously takes it to an advanced level that took years of dedication and luck and skill.

    look like tina fey if you want, its probably easy for tina fey – a lot of ENJOYABLE activity – writing, acting (acting classes and training burn tons of calories) playing with her kid, running around new york, maybe a few yoga classes from a private trainer. are you tina fey or cate blanchett? no, you’re not. you don’t have the resources.
    wanting to look like them is just as ridiculous as NOT wanting to look like the girl in the picture.

    why dont you focus on being a healthy and STRONG and resilient version of YOU, which would include being able to do some real pull ups.

    in reply to: January 2014 Newsletter Comments #14454
    dsohei
    Participant

    I’m interested in trying high dose b6. Any form is fine? What’s a good range for a very active 180lb 6ft male?

    Lately I’ve been shocked awake by cold temps, pain, and hunger even after eating all day to the point of bloating (I’ve a long history of IBS that’s mostly reversed by eating 180, but still have issues such as not feeling good unless I eat 2lbs of grass fed meat a day)
    After I get out of bed, eat and move around, I feel better but then cannot go back to sleep, so I’m becoming terribly deprived. I can’t afford this to continue, thanks

Viewing 3 posts - 1 through 3 (of 3 total)