Select Page

I_Am_Beth

Forum Replies Created

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • in reply to: Headaches #8682
    I_Am_Beth
    Participant

    I get migraines about once a month now (I think they’re related to pms, I also get tightness in the chest, body soreness, and get pressure/pain around my ears…sometimes with some fluids). When I get my migraines, I usually get nauseated and feel a lot better after I puke. Sometimes it takes a few rounds of puking to feel better.

    On Day 2 of my migraine, I took some Children’s Tylenol and it helped immensely.

    If I need to get over a barfy migraine, drinking Ginger tea or eating something helps me to throw up.

    Why do some people have nausea along with their headaches/migraines? And why does throwing up make us feel better?

    Physical stress, like working in the yard on a hot day will give me a different kind of headache that’s relieved by laying down, drinking gatorade instead of water and eating pretzels. These can sometimes turn into a migraine for me the next day.

    in reply to: Cheeseslave's Weight Loss Diet #7995
    I_Am_Beth
    Participant

    I wanted to add that when she’s all done with her diet, I hope Cheeseslave adds the extra calories back slooooowly, as I’ve heard this can decrease rebound bloating and weight gain.

    in reply to: Cheeseslave's Weight Loss Diet #7994
    I_Am_Beth
    Participant

    Cheeseslave occasionally writes attention-getting posts (like when she did the posts about eating more carbs and being against Paleo and so on). I think more people are more savvy about not eating super low calorie in her niche and this makes her stand out from the crowd. More traffic and polarization makes money for blogs. And I’m sure some people really don’t mind losing weight by eating super low calorie and are okay with following her advice.

    (I have to say…my Grandma has been eating like this for a few years and it has taken a toll on her health. :( )

    I’m also pretty sure Cheeseslave’s doing the diet too, which I would never do.

    I’m losing weight by doing what Rob (and Go Kaleo) suggested. I eat at the TDEE of my target weight and I walk every day. I generally eat to satiety and then have ice cream at night as a bedtime snack and am losing weight. I’ve lost 5-6 pounds in the last 3 weeks (which included a relaxing trip to Colo) AND I’m not eating low-anything or exercising myself too hard. Weight loss can be achieved that way!

    I hope Cheeseslave does well with this and that her readers stay safe.

Viewing 3 posts - 1 through 3 (of 3 total)