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MilaMonster

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  • in reply to: Paleo and GAPS experiences please…. #8081
    MilaMonster
    Participant

    paleo was the nail in my ‘adrenally fatigued’ (aka starvation, but yes it damn near killed my adrenals) coffin.
    So bad, so exhausting. There is no WAY I can eat that amount of roughage and sweet potatoes anymore. I do alright with meat and fat, but I need some damn rice. and ice cream. ugh. And yes, I had a lot of lethargy, nausea, heart palpitations…it was much too low carb for someone who was struggling with overexercise to begin with. Of course, I DID get very lean, so I guess it works, at the expense of well-being.

    in reply to: Let's Talk Shit About Ray Peat #8080
    MilaMonster
    Participant

    Yes!!
    His work makes me paranoid.
    Thoughts on PUFAs, anyone? I’m totally afraid to eat out anywhere because of them (I’m getting over it, but the guilt sneaks in).
    Also, NOBODY (FPS, Andrew Kim, Danny Roddy) has been able to explain why fruit makes me ravenously hungry, even after a full meal of protein and fat. I can’t eat fruit because I guess I have that damn ‘fructose intolerance’ or whatever. Thus I have to eat starchy carbs for glucose (rice, which I’m sick of) (ed recovery here, 15 months strong on MinnieMaud guidelines)…they gave me no answers for not being able to tolerate fruit. Oh yeah, and it’s crap for my digestion…any more than a serving or two, and yikes.

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