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MSF9

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  • in reply to: pump n dump- new approach to weight loss? #13008
    MSF9
    Participant

    I nursed two babies and pumped several times a day for donation and I didn’t loose a single pound.

    in reply to: Cavities #12569
    MSF9
    Participant

    We did the re mineralization protocol for a number of years but we were only off grains for about six months of that which was not a good idea we all suffered. I would suggest lots of bone broth and if you eat bread just do sourdough or sprouted sourdough preferably. Lots of seafood and seaweed and nutritional teas like nettle and red raspberry leaf. We spent a lot of money on CLO but I’m not convinced it did anything.

    in reply to: Starch and Insulin Resistance #12457
    MSF9
    Participant

    Yes I am very interested in this as well. I need to do more testing. I have tried everything from paleo to fruititarian while testing my blood sugar and the results seem to back up Matt’s ideas.

    in reply to: High Carb Raw Vegan Diet #11454
    MSF9
    Participant

    I’ve done it off an on for 7 years. Last year I suddenly lost my appetite for fruit so I was stuck with basically nothing I could eat. It is great for my blood sugar, I’ve been flirting with diabetes for years, and I did loose weight extremely quickly but the more I did the diet the harder it became to loose weight until finally I couldn’t loose anything. I’ve come off it after 18 months now and am trying to recuperate.

Viewing 4 posts - 1 through 4 (of 4 total)