Forum Replies Created
November 25, 2013 at 7:32 pm in reply to: Multiple Sclerosis #13861
I have MS too. I was Dx in 2006. I have been on interferon for years and am just now trying Tecfidera. My first year and a half was bad, but it’s been pretty mild since then. I quit gluten and dairy in 2006 based on the MS Diet, but I am now trying to eat dairy again for the “good” fat and calcium. Occasionally will try gluten but I have neurological symptoms, as opposed to just allergy type symptoms, so I have to be careful of that. I also have Raynaud’s, and I think it might be the main reason I was so interested in this program. It is sooo painful! If I could have warm fingers (and any libido at all), I would be very happy. My sister is big fan of Ray Peat. I will have to check him out.November 25, 2013 at 6:13 pm in reply to: Has anyone been able to cure their food allergies by aggressively refeeding? #13859
I don’t know but I have heard that it is possible to reverse dairy intolerance. I was off dairy for years and am now trying to reincorporate it, just a little each day. I take lactase enzymes and drink a little plain kefir each day. Some things I tolerate well, and others I don’t, and it’s often a surprise which is which, so this is all a big experiment. BTW, unfermented soy is estrogenic and can kill your libido, so everyone should avoid it anyway. Good luck!November 25, 2013 at 6:02 pm in reply to: Dry, Dry, Dry! #13858
Have you read Eat for Heat? Perhaps you are drinking too much water?
I also have a chronic post nasal drip, throat clearing thing, which for me is directly related to dairy intolerance. I take lactase enzymes and drink a little bit of plain goat kefir every day. Was off dairy for 7 years but trying to put it back in now for the good fats and calcium.