Nov 10, 2018 | Hair Mineral Analysis, Nutrition, Podcasts |
Believe it or not, the 180DegreeHealth podcast makes its triumphant return today, November 9, EXACTLY 4 years since the last episode. That’s some hiatus! But the subject of vitamin A depletion as a potential dietary therapy for many conditions remains both too promising and intriguing to ignore. Today I chat with Dr. Garrett Smith about his thoughts and experiences with vitamin A thus far....
Sep 2, 2014 | Body Composition, Hair Mineral Analysis, Metabolism, Nutrition, Podcasts, Supplementation |
Dr. Garrett Smith and a small group of his entrusted guinea pigs recently embarked on an experiment involving ingesting fairly large quantities of MSM on a daily basis. Their initial results were all astounding, with many positive signs of increased metabolic rate with several ancillary benefits noticed as well, such as better vision and enhanced exercise performance. Well, that was the first...
Aug 1, 2014 | Hair Mineral Analysis, Podcasts, Supplementation |
This month, me n’ Doc G talk about mineral ratios and the significance Garrett is finding them to have with real live patients in his personal practice. We discuss interesting interactions between sodium and potassium, calcium and phosphorous, calcium and potassium, calcium and magnesium, zinc and copper, copper and iron, and others. With targeted supplementation and periodic monitoring of...
Jul 1, 2014 | Hair Mineral Analysis, Podcasts, Supplementation |
Haven’t had my mind blown like this in a while, but Dr. Garrett Smith delivered the goods on this simply remarkable episode of the 180DegreeHealth podcast. Many people are making?a big mistake by supplementing with vitamin D, not just if, but ESPECIALLY if blood levels of vitamin D are low. Dr. Smith explains why, and talks about the many downsides of trying to force blood levels of...
