Aug 11, 2014 | Children's Health, Podcasts |
Yeah! I love me some Mama Natty. She’s funny, creative, and super passionate about being a natural, healthy mama. I mean, she even posts herself giving birth on YouTube in all its awkward glory, where five or so million people have enjoyed her grunts and groans. Someone I’ve actually met and hung out with in real life, me n? Mama Natty have always gotten along quite well. We?re close...
Aug 4, 2014 | Exercise, Podcasts |
I got me a big ol’ marlin on the line this time! A couple years ago the 180DegreeHealth comments were overtaken by talk of this woman that I just “had to” get to know. And that’s Katy Bowman. The commenters felt that she was this beacon of awesomeness similar to the Great One but with all of her focus primarily on the biomechanical and postural origins of illness. They...
Aug 1, 2014 | Hair Mineral Analysis, Podcasts, Supplementation |
This month, me n’ Doc G talk about mineral ratios and the significance Garrett is finding them to have with real live patients in his personal practice. We discuss interesting interactions between sodium and potassium, calcium and phosphorous, calcium and potassium, calcium and magnesium, zinc and copper, copper and iron, and others. With targeted supplementation and periodic monitoring of...
Jul 24, 2014 | Body Composition, Podcasts |
Dr. Garrett Smith and Ari Whitten, two 180DegreeHealth superheroes, can be heard in Vanessa Ortega’s Fit Solution event this week. Check it out HERE.
Jul 24, 2014 | Body Composition, Podcasts |
Yeah, we talked. It really happened. Matt Stone. Stephan Guyenet. I challenge anyone to find a more interesting and intelligent recorded conversation about? bodyfat regulation, obesity, leptin resistance, and so on anywhere. Listen to it HERE.
Jul 21, 2014 | Eating Disorders, Podcasts |
Hey, it’s time for another summit hosted by Marc David–The Eating Psychology Summit. For those around in January, you’ll remember my appearance in the event as one of my strongest ever, and I think my talk with Marc in this event came out better than the last. I did quite a bit of storytelling, and Marc and I had such a good time that we plan to continue the conversation over...
