Jun 15, 2013 | Uncategorized |
Hey everybody… Starting this afternoon and running a hair past midnight (Eastern time) after Father’s Day, you can get any Matt Stone eBook for $2.99 on Amazon. All weekend basically. Normal prices are typically $9.99. Click HERE.
Jun 13, 2013 | Uncategorized |
By Matt Stone Recently I received a couple requests to write something up on how to protect one’s metabolic health as an endurance athlete. It’s an interesting question, as the adaptations the human body undergoes to better?perform endurance exercise are in exact opposition with the metabolic objectives of this site (discussed in greater detail in THIS POST?and others). To be a...
Jun 11, 2013 | Uncategorized |
Eat for Heat is now available as a paperback through Amazon HERE. Small, skinny little fella, it’s a quick read and continues to be of huge game-changing importance for those who dare to make the subtle changes it discusses.?Perhaps the best and most accurate review came just last week… “Weird that eating like this actually works? I don’t get it. I really don’t....
Jun 10, 2013 | Uncategorized |
By Julia Gumm Boy, things are heating up here in the northern hemisphere. In my neck of the woods, we recently saw heat indexes in the high 100’s, accomplished in part by relative humidity hovering around 90%. In keeping with the theme of high numbers, my weight scaled up as well. Going with the flow, I guess. Does this happen to any of you? Heat and humidity set in and suddenly...
Jun 9, 2013 | Uncategorized |
By Chris Randall So there’s a rumor going ?round that some long-haired crazy vegan dude started Eating for Heat ala` Matt Stone’s recommendations and experienced all sorts of toasty warm benefits from doing so. Maybe you read about it in, The Vegan Solution (or listened to it for free via Audible), or just heard it through the grape vine. Is it even possible to maintain a healthy...
Jun 7, 2013 | Uncategorized |
By Matt Stone Back in January I gathered up a group of people to test the benefits and drawbacks of a type of strength training known as “isometrics” or “static contractions.” You can read about it in the post “Strength Research Project.” The training is intriguing to say the very least, and the reviews of one of the most prominent books on the topic, Pete...
