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The Health Benefits of Smoking

By Dr. Garrett Smith? First, since we are going to discuss tobacco in this article, let me start with what I’m talking about. I am talking about real, organic, additive-free tobacco, the kind you need to do a bit of searching for. I am NOT talking about the chemical-laden cigarettes that are available all around us. The two are about as comparable health-wise as farmer’s market...

The Vegan Solution- Available Now!

By Rob Archangel Team 180, the time has come: ?The Vegan Solution: Why the Vegan Diet Often Fails and How to Fix It is now available through fine retailers everywhere, however you want it. Paperback edition for when you wanna take that bad boy with you where there’s no electricity? ?We got you. How about for your Kindle? We got that too! BAM! Got a Nook reader and wanna roll with that? Hit...

The Vegan Solution

By Matt Stone The Vegan Solution: Why the Vegan Diet Often Fails and How to Fix It is almost here. It will be released on June 5th. I decided to write this book to reach out to struggling vegans with my “methods” for an increase in metabolism. This is something I discussed many months ago at the dawn of this project in the post Why Vegan Diets Fail. It’s not anti-vegan nor is...

Does Stress Cause Weight Gain?

By Lianda Ludwig In the news recently Mike Jeffries, CEO of Abercrombie & Fitch told the world that he doesn’t consider overweight women to be ?cool enough? for their brand, and doesn’t want them shopping in his stores. Governor Chris Christie took his share of jokes and bashing after undergoing gastric bypass surgery. Jokes from talk show hosts emphasized that he couldn’t...

Making Ourselves Sick

By Julia Gumm One of the first things people ask when learning about the mind-body connection is, what in the world can one do to change their thoughts? Especially subconscious ones? It’s a good question, and there are a few ways to address that, but one thing you must first get out of the way is whether or not you might actually rather be chronically unwell. Seriously. Lately, I’ve...

Manorexia – Eating Disorders in Men

By Brendan Hannigan Imagine, for a moment, the following scenario: You are a typical American tourist visiting one of the major cities in Spain and/or Italy. You are middle-aged, wealthy, perhaps trying to escape from a stale marriage or reconnect with the dreams of your youth. You have been saving for this trip for months or years, and you’ve resolved to enjoy it to the fullest extent, so...