Select Page

Overcoming Psychological and Emotional Stress

In reading more than 300 books on the subject of health, perusing thousands of articles, websites, and studies, and communicating with thousands of people all over the world for the last 6 years on the subject… I have been funneled increasingly in one universal direction. Like it has for many others, stress has emerged as a repetitive theme in the causation of all kinds of illnesses. Until...

Barbie… The Truth Behind the Beauty

I was perusing the kid aisles at Target today with a 7-year old. She loves Barbie. We strolled down the aisle, just the two of us. She mentioned her love of Barbie. I asked her if she wanted to know a little secret about Barbie. She said yes. I told her Barbie makes herself throw up after everything she eats and that her teeth fell out from all the barf acid. It went way over her head, like most...

Postpartum Hormonal Changes

I decided to take on this topic today for several reasons. One reason is that I am currently working with many women who are in the postpartum period, and I’m sure there are many more out there that will read this post ? both now and in the future. Another reason is that changes in hormones are often brushed aside like some kind of ?excuse? in the minds of your typical average Joe. But the...

Seizures in Infants and Children

While I’m not the almighty authority on such a topic, nor is it my bread n’ butter specialty, I feel compelled to share some basic insights on seizures in infants and children. Plus?man,?November is?Epilepsy Awareness month. I got your awareness right here! This will not be an exhaustive and comprehensive look into this problem. Rather, the intent of this post is to help parents of...

Soy Sauce

Well I guess it’s meant to be. I did a long-winded post about soy sauce, pulling nerdy nutrition crap out of my rear end, and when I went to preview it the whole thing got lost into an internet black hole. Nothing remained. So be it. Instead I’ll leave that out and just say, simply, why I wanted to do a post on soy sauce specifically… After recently seeing the powerful...

Eating Disorder Recovery

This is a quick follow-up post to my last article on the big fat loss secret. After a?full year of doing a great deal of one-on-one phone conversations, I keep wanting to share some of the calls. I get some really interesting cases, and I?often find myself wanting to start recording some of the really good calls and publish them for a general audience to listen to. They?really are that...