Oct 3, 2012 | Uncategorized |
By Rob Archangel, 180DegreeHealth.com staff writer Greetings 180D party people- Rob here, writing to give you a heads up about a couple of guest appearances Matt has going on. ?One of them is a radio interview with Joni Cox of Homegrown Health Radio, airing today from 3-4pm EST. Tune in to Natural News Radio to listen live or here anytime afterward for the downloadable archived show. Another is...
Oct 1, 2012 | Uncategorized |
I’m not a fan of exhaustive lists that are meant to cover absolutely every possible way that some miscellaneous biochemical, of which there are a bajillion, are affected by our diet and lifestyle. Trying to simply research one of them recently, serotonin, has nearly turned my brain into scrambled eggs. Actually, that’s a terrible metaphor as my brains probably look, taste, and have...
Sep 24, 2012 | Uncategorized |
Are you sad?? Depressed?? Tired?? Crave them evil #$%#ohydrates?? Well hell son you just need you some serotonin! Serotonin makes you happy! Whee!!! The research and cultural status quo on serotonin doesn’t make much sense, and is full of contradiction. Strangely, everyone seems to be madly in love with serotonin (people even have tattoos celebrating it – I hope they don’t read...
Sep 17, 2012 | Uncategorized |
By Matt Stone I’ve been thinking a lot about aging lately. My grandfather, age 87 and my last living grandparent, ain’t doin? so hot. And yes, he’s old. He’s falling to pieces. He’s going to eventually die. I’m not fighting that, and tend to look at whether it happens now or several months or even years from now as pretty inconsequential in the grand scheme of...
Sep 12, 2012 | Uncategorized |
My girlfriend’s daughter just turned 7. We were eating some food at a restaurant the other day and I watched her eat 2 cheeseburgers, half an order of French fries, a small milkshake, and a few good sips of a soft drink. I looked up all the nutrition data for her meal, and it totaled, by modest estimates, 1,200 calories. She weighs a whopping 49 pounds. That day she consumed over 2,500...
Sep 10, 2012 | Uncategorized |
By Rob Archangel, 180DegreeHealth.com staff writer Quick heads up folks- Matt recently offered a guest article for Tom Corson-Knowles on the bodyweight set point. It’s a nice introduction to the concept and has some ideas about how to impact it. Plus, the cast of?Willow, the Swedish Bikini Team and Alf- oh my! It just went live over on Tom’s site, so head on over and check it out...
