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Real Food Summit

Sean Croxton is up to his usual extreme interviewing prowess, and is at it again with another online summit featuring nearly 30 interviews. His eardrums must?be made of some kind of titanium alloy. None of that Paleo stuff this time. This summit is the REAL FOOD SUMMIT. The speakers look good. If you have never heard Joel Salatin speak, who is first in the lineup,I promise you it is worth your...

1811 Eastlake – Revolutionary Addiction Treatment

Many years ago I classified myself as a ‘sugar addict.? For nearly a decade, spanning my mid-teens to my mid-20’s, I put forth a daily struggle to consume fewer foods that I ?knew? were unhealthy. I had many victories, but within a week I would almost always cave in and eat something really ?unhealthy,? and would do so in ever-greater amounts. In other words, in an attempt at junk...

Early Age of First Menstruation

I used to be pretty far out, man. At least, I went through a phase of several years in which I was pretty far out. I wore wooden jewelry and really tried to believe in dumb things with no real proof, evidence, or logic, like?fairies or?Astral travel. I noticed during that time, the people I encountered, and the ideologies I came across – there wasn’t a large requirement for much...

Stuffed Bell Peppers

I have done a stuffed pepper video before, but I was camping and making them over the open fire. I was missing some key ingredients like eggs and bread crumbs, which give the stuffing on the inside a much softer and more enjoyable texture – like biting into a tender meat-a-balla! I made some fantastic stuffed bell peppers on this fine Saturday night and thought it worthy of a...

Male Weight Gain During Pregnancy

By Matt Stone Your average person, your doctor, your personal trainer, even many health researchers believe, foolishly, that weight is a simple matter of moving more and eating less. Those that are ever-so-slightly higher on the intellectual totem pole (or lower, I’m not sure) believe that weight is a simple matter of eliminating one or several dietary villains. It’s the wheat!...

180 Got Robbed

Welcome the newest edition to the 180 team, the rabbit-riding ‘rangler, none other than Rob A. Rob will be helping out with the 180D?Facebook fan page, leaving some great content over there and helping to answer people’s questions. He’ll also be riding his giant rabbit across the internet to let people know about 180DegreeHealth. Bless him. This should free up a lot of my time...