The Cure For Hypochondria

By Julia Gumm This one goes out to all my fellow ?hypochondriacs. You know who you are. In fact, you probably stumbled upon this page because you thought that maybe as a health website, we could assist in diagnosing the buzzing in your ear and the dang sore throat you can’t shake. Maybe this is just a pit stop on your way over to WebMd, where you’ll learn that the ache in your thigh...

Pain Vs Pleasure

By Bella Dodds Oh what a fun conversation: Pain vs. Pleasure! Well it could be if pain wasn’t such a taboo subject. But what better place to present this repressed issue then on a website created to have the very conversation that goes exactly 180 degrees in the opposite direction from societal norms? So here we go we’ll see what happens. I am a bit curious. Our society has evolved...

Harvest your Health Bundle

By Rob Archangel It’s that time of year, and we’re participating once again in one of Primal Toad’s bundle sales. This time around, we have on offer ?Diet Recovery 2?and The Vegan Solution. The whole bundle includes dozens of other books, including some gems like?Exuberant Animal?by Frank Forencich (making a repeat appearance in Todd’s bundle), and his newer book Change...

Do I Have Leaky Gut Syndrome?

By Matt Stone Leaky Gut Syndrome is a silent cause of a wide range of maladies. But when the symptoms are so diverse and varying, overlapping with so many other conditions, it’s hard to know if you really have a leaky gut or not. After years of reading articles all over the internet, participating?in various forums, consulting with many alternative health practitioners, and engulfing a...

Diet Recovery- Revised Edition

By Rob Archangel A heads up for everyone out there. Diet Recovery: Restoring Hormonal Health, Metabolism, Mood and Your Relationship with Food has been given a facelift to reflect the current research and understanding of Matt and 180 Degree Health. It’s not Diet Recovery 3 or anything, but there are no more head-scratching moments where you’re advised to avoid fructose like it was...

Re-Examining Calories In vs Calories Out

By Rob Archangel In an effort both self-motivated, and in the interests of research, I have gone over to the dark side, readers. I am now tracking my calorie intake in an experiment to personally test the ‘calories in, calories out’ (CICO) paradigm, and better understand why so many bright and respected minds find success in conscious calorie manipulation if done...