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Status of the Puzzle

It’s been a year now of concentrated research and tireless pondering on the current human health status, what constitutes an optimally healthy diet and lifestyle, and the best strategy for where to go from here if health interests you. To be able to come to some worthy conclusions, I had to make as much sense out of the endless sea of information as possible. This was no small feat, and...

100% Pure Adrenaline

For all males of my generation, this title should conjure up memories of Patrick Swayze and Keanu in Body Glove wetsuits, being crushed by gnarly waves. For everyone else, don’t worry about it. This week’s edition is dedicated to legendary gastronomic prodigy James ?Cornbread? Naquin, Jr., who has noticed that the high stress lifestyle of the restaurant industry is physically and...

Overweight and Starving?

In October I devoured Good Calories Bad Calories by Gary Taubes, a nutritional masterpiece of sorts, but I’ve yet to share much of the beauty of this book. It is one of the most intelligently written books I’ve ever encountered. Nowhere does it repeat the rhetoric of today’s McNutrition. It seeks, quite objectively, the truth about what causes obesity, type II Diabetes, heart...

Let’s Get Physical

Yes it pains me to steer away from my preoccupation with Britney and title something after an Olivia Newton John song, but hey, sometimes these things have to be done. This week’s topic is exercise, an essential piece of the total health experience. I’ve dabbled in many forms of exercise at varying intensity levels ? ranging from 13-hour bike rides over mountain passes pulling a...

WAPF 2008 Annual Conference (final)

There was one final thing I wanted to present from the conference before moving on ? what’s going on in agriculture that many are unaware of.Although it was plenty disturbing that Autism has increased from 1 in 10,000 to more than 1 in 100 in just 15 years, nothing could be more horrifying than what is currently taking place in agriculture. Most people simply have no idea.I’m not...

Leave Britney Alone!

I was recently inspired by future U.S. president Steve Taylor to address the topic of teen pregnancy. Mr. Taylor was working on a presentation or paper or something about the topic, the bulk of his work focusing on education, family planning, prophylactic distribution, etc. However, Steve-a-rooski failed to address what the root cause of this issue might actually be. Being a root problem kind of...