A heads up for everyone out there. Diet Recovery: Restoring Hormonal Health, Metabolism, Mood and Your Relationship with Food has been given a facelift to reflect the current research and understanding of Matt and 180 Degree Health. It’s not Diet Recovery 3 or anything, but there are no more head-scratching moments where you’re advised to avoid fructose like it was the plague, or drink any certain volume of water per day, in contradiction to articles like When Is Junk Food Healthy?
You can check out the revised version in eBook form on Amazon HERE
Prefer Matt to narrate it for you? ?Audiobook version available for free through?Audible?if you sign up to be a trial member Also available?on?iTunes, and?Amazon.
Paperback edition coming soon as well. Happy eating, y’all!
As a platinum member, will I be able to download the revised edition for free? Just wondering….
We haven’t created a revised pdf yet, but I suppose we could. Will try to get that uploaded later this month, but it may take a little while so be patient. Or Rob could drop the Amazon eBook price to 99 cents for a few days to let everyone who has already purchased the book get the revised version for free. What would people prefer?
BTW, Diet Recovery 2 is still a better and much more current book.
Well, I have DR 2 so I’ll stick with that. But eBook sales are always great! Thanks Matt.
I like 99 cents. I’d love to get the 180 Kitchen book for 99 cents, too. (hint, hint) LOL
I have Diet Recovery 2. And a few others. :)
Any ideas yet on an updated diabetes book? Rob mentioned that you were considering it.
I would prefer you to read the book to me on video
Lol. I second that.
Matt, I would prefer it if you would send over a print copy of the book and a couple of very attractive call girls. Can you get right on that?
Does the diet recovery 2 follow on from diet recovery, or can I just order diet recovery 2 & it’s all in there anyway?
DR2 has a somewhat different focus and is more updated. You can read it without any background knowledge required.
I read an article on Butterbeliever’s website about your plan. The free book is no longer available and nowI see there are several books out there. If I can only buy one which should I choose–Diet recovery, Diet recovery 2, or the new revised diet Recovery? Thanks. Sz
Hey Suzanne,
DR2 is the most current and recommended. The revised DR replaces the previous DR which is an expanded version of the free eBook that was offered some time ago.
DR2 is the one to get if you’re looking for just one.