Disclaimer

The material provided here is for educational and informational purposes only and is not intended as medical advice. The information contained in this site should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problems. If you have developed a serious illness of some kind, the complexities of dealing with that disorder are best handled by your physician or health care provider, whom you should also consult with before beginning any nutrition or exercise program. Use of the programs, advice, and other information contained in this site is at the sole choice and risk of the reader.

The total contents of this website are based upon the opinions of Matt Stone, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as imparting of knowledge and information from the independent research and investigation of Matt Stone. Matt Stone encourages you to make your own health care decisions based upon your research and analysis.