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The email I get most often is one inquiring about the “free ebook.”? In October of 2011, the free ebook that I used to give away was revised, expanded into a full-length book, and released as Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food.? There is also now a Diet Recovery 2.

This book lays out all of the major concepts regarding the health issues that can stem from an impaired metabolism, how the metabolism becomes impaired in the first place, and clear instructions on the most high percentage methodology (without drugs or supplements)?for raising metabolic rate back to normal and?beyond.

I decided to do this post for those searching for information about the free ebook at 180DegreeHealth. You can read more about Diet Recovery HERE?

If you truly have financial constraints that forbid you from paying for the book, you can discuss the possibility of receiving a discount by sending an email to