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By Rob Archangel

peeAnd rounding out this weekend’s guest posts outside of 180 is this gem from Matt,? Pee All That You Can Pee? How Much Should You Drink? This one is brought to you by Krista Scott-Dixon over at Stumptuous.

In it, Matt talks about the fundamental but seemingly dumb idea that how often we pee impacts how we feel, and that we might do better paying attention to it. And that, rather than overthinking and trying to outflank our internal cues, that heeding them will serve us better. Crazy talk, I know.

Anyway, head on over here, and go check it out.