Jan 1, 2011 | Uncategorized |
Kicking the New Year off right, I’ve added an additional 20% to180 Degree Metabolism: The Smart Strategy for Fat Loss.? The addendum covers topics such as the role of stress in body fat accumulation, a discussion on types of exercise that encourage fat storage vs. the types that discourage fat storage, and more – including going over what I believe to be some mistakes made in the...
Jan 31, 2010 | Uncategorized |
As we continue to explore the potential role that omega 6 fatty acid overload plays in the creation of the most major modern disease epidemics – such as asthma, allergies, autoimmune disease, obesity, and type 2 diabetes, it’s an appropriate time to closely examine one of Russ Farris’s Cortisol Schematics. Farris has been led to believe that the hormone cortisol,...
Jan 8, 2010 | Uncategorized |
As most of you have heard, my new eBook, 180 Degree Diabetes ? Preventing and Reversing Insulin Resistance, Metabolic Syndrome, and Type 2 Diabetes, has been published. In that book, I fail to talk about the connection between the hormone leptin and type 2 diabetes, although I’m fully aware of it. The book was complicated enough, and the bottom line is that overfeeding HED-style has the...
