180 Degree Metabolism: 2011 Edition
Kicking the New Year off right, I’ve added an additional 20% to180 Degree Metabolism: The Smart Strategy for Fat Loss.? The addendum covers topics such as the role of stress in body fat accumulation, a discussion on types of exercise that encourage fat storage vs. the types that discourage fat storage, and more – including going over what I believe to be some mistakes made in the...