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Why Vegan Diets Fail

Most people assume that vegan diets fail?and cause people to become scrawny, emaciated, asexual, anemic, thin-haired, bloated, and frigid because it lacks animal products. Or protein. I’m not so sure. While we do seem to have a biological need for animal-sourced nutrients like vitamin B-12,?and a big deficiency there will certainly cause some issues, my suspicions on why vegan diets (and...

Eating Disorder Recovery

This is a quick follow-up post to my last article on the big fat loss secret. After a?full year of doing a great deal of one-on-one phone conversations, I keep wanting to share some of the calls. I get some really interesting cases, and I?often find myself wanting to start recording some of the really good calls and publish them for a general audience to listen to. They?really are that...

Fat Loss Secret

Everybody wants to know the secret to fat loss. Today, I’m going to reveal it using one of the people I talk to via my Get Help program as an example. I will not show this young gentleman’s face or reveal his name. We will call him Coldmember. He’s Dutch. Age 20.?On the left you can see his impressive and very inspiring before and multiple?after’shots. Now that’s...

Pee Freelea and Couchrider

Please bear with my sick sense of humor, but Pip and I did a short spoof of the 80-10-10 raw vegans Durianrider and Freelea of 30bananasaday.com. What’s wild is that the information in this video is pretty accurate. That is Pip’s actual age, she has lost a lot of weight since starting to work with Challen 6 months ago, she does no structured exercise and hasn’t for a decade. I...

Eating Order

In a recent post I promised I would cease poking fun at various dietary cults out there (temporarily of course) and lay some firm ground rules in a post called ?Eating Order. I’ve spent an entire day laboriously chipping away at the idea, but unfortunately, my octopus-like mind has managed to outsmart itself. Originally I had grand ideas ? ideas like having a healthy relationship with food...